Social Media

How Many Hours Do You Spend On Social Media?

How Many Hours Do You Spend On Social Media?

“Share your biggest time waster or time suck,” is the first activity we do in my workshop on the value of your time. “Social media” is the most common answer…by a landslide. Do you get that feeling too? Is it a struggle for you as well? If so, you’re not alone.

How much time do you spend on social media?

It’s time to get specific, how much time do you spend on social media? These days your phone will tell you. Do it right now.

So…let’s set some time limits for you, right now….

Addiction to Social Media & Free Hacks To Fix It

Addiction to Social Media & Free Hacks To Fix It

“Wait, I just spent 45 minutes on Facebook? Instragram?”

For many, social media has become a habit, and the longer they stick with that habit, the harder it is to break. For some, it becomes an unhealthy addiction or an unfortunate obsession. Are you a constant social media checker? In your leisure time at home? At work? On school breaks? While in line at the grocery store? While eating? While in the bathroom?

So what can you do? Here’s life hacks to get you started!